Township of Severn offers a variety of youth recreation programs for teens between the ages of 13 and 17. Explore the program options and select one that interests you. Learn how to register for a teen program. 

Teen Fitness (13-17 years)          Code: Y0241

Instructor: Kassandra Nelson  

In this class, youths will learn the importance of staying active and the fundamentals of building strength. Each session will begin with a warmup, followed by strength training, cardio, and end with mobility and stretching. During our stretching, youths will learn how to manage stress with breathing techniques (yogic pranayama). This class will help participants increase strength, flexibility, and reduce stress. No equipment necessary unless you would like to bring your own yoga mat.

Fee: $40.00

When: May 31 to June 28 (5 weeks)

Day and time: Tuesday 6:00 p.m. to 7:00 p.m.    

Where: Washago Community Centre, 4361 Hamilton Street

Teen Fit (13-17 years)          Code: Y024

Instructor: Charlotte Brocklebank      

Engaging young adults in a variety of sports, fitness and team building activities. Teens will be introduced yo yoga, interval training, and a variety of ways to develop cardio, strength, flexibility and balance, setting a tone for a healthy active lifestyle! Please bring running shoes, water bottle, and dress to move.

Fee:  $40.00

When: June 01 to June 29 (5 weeks)

Day and time: Wednesday 7:15 p.m. to 8:00 p.m.    

Where: Coldwater and District Community Centre, 11 Michael Anne Drive