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Adult and Seniors Programs

Enhance your health and wellness with Township of Severn's adult and seniors fitness programs. 

Fitness programs

Description

The Beyond Beginner Yoga class is for people with some yoga experience who want to move into sequencing and a wider variety of postures. The class will focus heavily on modifications and adaptations so that practitioners can meet their individual needs within a class setting. We borrow heavily from other movement modalities to build strength and flexibility as well as developing balance and increasing range of motion. Props are encouraged and incorporated throughout the class.

Participants should wear comfortable, flexible clothing suitable for movement and bring a reusable water bottle.

While yoga mats are provided on-site, please bring your own if you have one. 


Program details

Where: Coldwater Community Centre upstairs hall (11 Michael Anne Drive)

When:

  • Program A: September 18 to October 30, 2025 (6 sessions, no class on September 25)
  • Program B: November 6 to December 11, 2025 (6 sessions)

Day and time: Thursdays from 6:00 p.m. to 7:00 p.m.

Fees: 

  • Adult (18 years of age to 54 years of age): $70 plus HST
  • Senior (55 years of age plus): $52.50 plus HST

Register online

Select the link below to register for either Program A (September start) or Program B (October start).

Description

The Beyond Beginner Yoga class is for people with some yoga experience who want to move into sequencing and a wider variety of postures. The class will focus heavily on modifications and adaptations so that practitioners can meet their individual needs within a class setting. We borrow heavily from other movement modalities to build strength and flexibility as well as developing balance and increasing range of motion. Props are encouraged and incorporated throughout the class.

Participants should wear comfortable, flexible clothing suitable for movement and bring a reusable water bottle.

While yoga mats are provided on-site, please bring your own if you have one. 


Program details

Where: Washago Community Centre (4361 Hamilton Street)

When: 

  • Program A: September 16 to October 28 (6 sessions, no class on September 30)
  • Program B: November 4 to December 16, 2025 (6 sessions, no class on November 11)

Day and time: Tuesdays from 6:00 p.m. to 7:00 p.m.

Fees: 

  • Adult (18 year of age to 54 years of age): $70 plus HST
  • Senior (55 years of age plus): $52.50 plus HST 

Register online

Select the link below to register for either Program A (September start) or Program B (November start).

Description

Get ready to move, groove, and have a blast with Zumba Dance Fit.

This beginner-friendly class combines jazz, disco, hip-hop, and Latin-inspired rhythms to create a high-energy workout that feels more like a dance party. Whether you're a seasoned dancer or just starting out, our experienced instructor, Diana, will guide you through the steps beforehand, making it easy to follow along and enjoy the experience. You won’t even realize you’re exercising because you’ll be having so much fun. This class is perfect for all fitness levels and anyone looking to stay active while dancing to exciting beats. 

Participants should wear comfortable clothing suitable for movement and bring indoor running shoes and a reusable water bottle.

Washago Program

Where: Washago Community Centre (4361 Hamilton Street) 

When:

  • September 18 to November 6, 2025

Day and time:  Thursdays from 6:30 p.m. to 7:30 p.m. 

Fees:  

  • Adult (18 years of age to 54 years of age): $70 plus HST
  • Senior (55 years of age plus): $52.50 plus HST 

Register online

Select the link below to register for Dance Fit Zumba:

Description

This class is designed for people who want to take a more gentle approach to their physical activity.

Open to all levels, participants will move through a range of classic yoga postures, mobility exercises and breath work.

With a step-by-step approach to movement this class offers modifications to accommodate a range of individual needs as well as props for comfort and support when needed. The class will blend strength building, flexibility, balance and coordination with relaxation and breath work throughout this one hour class.

Participants should wear comfortable, flexible clothing suitable for movement and bring a reusable water bottle.

While yoga mats are provided on-site, please bring your own if you have one. 

Washago Program

Where: Washago Community Centre (4361 Hamilton Street)

When: 

  • Program A: September 17 to October 22, 2025 (6 sessions)
  • Program B: October 29 to December 3, 2025 (6 sessions)

Day and time: Wednesdays from 11:00 a.m. to 12:00 p.m.

Fee: 

  • Adult: (18 years of age to 54 years of age): $70 plus HST
  • Senior (55 years of age plus): $52.50 plus HST

Register online

Select the link below to register for either Program A (September start) or Program B (October start).

 

Perfect for beginners, this introductory class focuses on light weights and high-repetition exercises to help you build strength and confidence. Whether you prefer standing, sitting in a chair, or using a mat on the floor, this class offers flexibility to suit your comfort level and ability. Please bring lightweight dumbbells and a mat if you plan to do floor exercises. Extra dumbbells will be available for participants to try on the first day. Led by a Certified Personal Trainer, this class covers all the fundamental movements with modifications provided as needed. All fitness levels welcome! 

This program is open to participants 18 years and older.

Where: Washago Community Centre, 4361 Hamilton Street 

When: September 15 to November 10 (8 sessions, no class on October 13)

Day and time: Mondays from 8:30 a.m. to 9:30 a.m.

Fees:

  • Adult (18 years of age to 54 years of age): $70 plus HST
  • Senior (55 years of age plus): $52.50 plus HST 

Register online

Select the link below to register for Introduction to Free Weights:

How to register

Drop-in fitness programs

Coldwater Community Centre

Daytime drop-in

  • When: May 13 to September 11, 2025
  • Days: Tuesdays, Wednesdays, and Thursdays
  • Time: 9:00 a.m. to 12:00 p.m.
  • Fees: $3.00 

Please note: Drop-in pickleball will be cancelled on Tuesday, July 22 due to building maintenance.

Evening drop-in

  • When: June 12 to September 4, 2025
  • Day: Thursdays
  • Time: 5:00 p.m. to 8:00 p.m.
  • Fees: $3.00

Please note, there will be NO drop-in evening pickleball on:

  • Thursday, July 3
  • Thursday, July 10
  • Thursday, July 17

Alternate days to make up for these cancellations are:

  • Tuesday, July 8 from 5:00 p.m. to 8:00 p.m.
  • Tuesday, July 15 from 5:00 p.m. to 8:00 p.m.

There will be no drop-in programming on July 1 (Canada Day).

Washago Community Centre

  • Dates: May 12 to September 12, 2025
  • Days: Mondays, Wednesdays, and Fridays
  • Time: 9:00 a.m. to 12:00 p.m.
  • Fees: Free

Participants should wear comfortable clothing suitable for movement and bring indoor running shoes and a reusable water bottle.

This program is open to participants 18 years and older.

Where: Washago Community Centre 4361 Hamilton Street 

When: September 18 to November 6 (8 sessions)

Day and time: Thursdays from 6:30 p.m. to 7:30 p.m.

Fees:

  • Adults: $10 per drop-in session 
  • Seniors: $8 per drop-in session

Perfect for beginners, this introductory class focuses on light weights and high-repetition exercises to help you build strength and confidence. Whether you prefer standing, sitting in a chair, or using a mat on the floor, this class offers flexibility to suit your comfort level and ability. Please bring lightweight dumbbells and a mat if you plan to do floor exercises. Extra dumbbells will be available for participants to try on the first day. Led by a Certified Personal Trainer, this class covers all the fundamental movements with modifications provided as needed. All fitness levels welcome! 

This program is open to participants 18 years and older.

Where: Washago Community Centre, 4361 Hamilton Street 

When: September 15 to November 10 (8 sessions, no class on October 13)

Day and time: Mondays from 8:30 a.m. to 9:30 a.m.

Fees:

  • Adults: $10 per drop-in session 
  • Seniors: $8 per drop-in session

This is a fun, non-instructional drop-in program indoors at the Coldwater Community Centre upstairs hall (11 Michael Anne Drive). Registration is not required. Equipment is provided.

When: October 28, 2025 to April 28, 2026

Day: Tuesday

Time: 9:00 a.m. to 3:00 p.m.

Fees: 

  • 1 to 2 hours is $1.50
  • full day is $3.00

Art programs

Participants can learn the basics of watercolour painting with our beginner course.

Description

Are you ready to explore the vibrant world of watercolour? Whether you're a complete beginner or have some experience and want to refine your skills, this 6-week watercolour painting class is the perfect opportunity to unleash your creativity and learn essential techniques. 

Throughout the six weeks, you’ll dive into: 

  • Watercolour essentials: Understanding materials and how to use them effectively
  • Colour mixing and value: Create dynamic and harmonious palettes
  • Brush techniques and textures: Experiment with strokes to add depth and detail
  • Composition: Learn to plan and balance your artwork
  • and more

This class is instructed by local artist Melissa Van Dam. Melissa has been teaching and creating with graphite, watercolourand acrylics in the Orillia area for over 15 years. She also recently completed 100 paintings in 100 days in the watercolour medium, all of which can be found on her website and social media.

All supplies are provided. 

Washago Beginner Watercolour Course

Where: Washago Community Centre (4361 Hamilton Street)

When: September 17 to October 22, 2025 (6 sessions) 

Day and time: Wednesdays from 6:30 p.m. to 8:30 p.m. 

Fees 

  • Adult (18 years of age to 54 years of age): $160 plus HST 

  • Senior (55 years of age plus): $120 plus HST 

Register online

To register online and secure your spot, please visit the link below.

About your instructors

Katie began doing yoga over 25 years ago as a core part of movement practice in theatre school, which also included Pilates, Calisthenics, Feldenkrais modern dance conditioning and Alexander Technique. Katie has since developed her own personal practice that led to becoming a certified Registered Yoga Teacher with Reflections Yoga Studio in New York City. Katie has instructed yoga full-time at studios and clinics throughout Orillia and Barrie, and maintained a handful of private students while working with off-ice hockey training at Next Level Sports Performance. After co-owning a local studio in Orillia Katie pursued a Masters Degree in Movement: Teaching and Directing at Central School of Speech and Drama in London, England. Katie's style of yoga became less about specific poses and sequences and more about holistic movement and adaptability to facilitate the success of each individual body. Her classes encourage fun, discovery and experimentation. 

Diana is a Certified Personal Trainer, Pilates Instructor and Dance teacher. She loves nature and staying active and is committed to helping you have fun while exercising. 

With Diana's Zumba Dance Fit class you won't even notice you're exercising, because you'll be having so much fun. Diana's class is beginner friendly and includes Jazz, disco, hip-hop, and Latin vibes. Steps will be taught beforehand to make the experience more enjoyable and accessible for everyone. 

The new Introduction to Free Weights class is perfect for beginners! Whether you prefer standing, sitting in a chair, or using a mat on the floor, Diana will offer flexibility to suit your comfort level and ability. All fitness levels welcome! 

Classes are instructed by local artist Melissa Van Dam. Melissa has been teaching and creating with graphite, watercolour, and acrylics in the Orillia area for over 15 years. She also recently completed 100 paintings in 100 days in the watercolour medium, all of which can be found on her website and social media.

Alternative registration options

If you cannot register online, you can also print and complete our General Registration Form and submit that in person or by mail.

You can drop off a completed General Registration Form and payment at our Administration Office (1024 Hurlwood Lane, Severn) between the hours of 8:30 a.m. to 4:30 p.m. Monday to Friday.

We accept Visa, Mastercard, cash, debit, and cheque payments. If you choose to pay using Mastercard or Visa, a two percent fee will be applied to your bill. The Township is required to pay a merchant fee (surcharge) to cover the cost of processing each credit card transaction. This fee is applied as a cost-recovery measure to only those transactions that are paid by credit card, and not to other forms of payment.

If you arrive after hours place the form and payment in the drop box located to the left of the front doors to our office. 

You can mail your completed General Registration Form and payment to:

Township of Severn
PO Box 159
Orillia, Ontario
L3V 6J3

Age-friendly activity calendar

County of Simcoe provides residents with access to an Age-Friendly Activity Calendar. This calendar is an interactive, user-friendly resource that connects older adults with programs and events designed to support healthy, vibrant, and engaged aging.

Developed in partnership with 211 Community Connection, this digital calendar offers a powerful way to promote local events while enhancing access to information for aging residents. Covering five zones - South Georgian Bay, South Simcoe, North Simcoe, Barrie, and Orillia - the calendar is continually updated and community-driven, ensuring older adults can easily find and participate in meaningful local opportunities.

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