Description
Stay active, meet new people and discover new ways to connect with your community.
Stay Active Stay Connected is a free community recreation initiative for adults 55 plus in Severn. The program is designed to support healthy aging by creating more opportunities to stay active, learn new skills, meet others, and participate in community life.
Borrow recreation equipment for free
Stay Active Stay Connected will also include a free lending library, giving residents access to recreation equipment and other resources to use outside scheduled programs.
Planned items include snowshoes, pickleball equipment, fitness equipment, puzzles, books, tablets for technology learning and more.
Information about available equipment and how to borrow items will be shared as the program develops.
Program schedule
This program runs Mondays from 1:30 p.m. to 3:30 p.m. Mondays feature structured activities, including fitness classes and guest presentations beginning at 1:30 p.m. Wednesdays we offer Coffee and Company, our informal opportunity to connect over free warm drinks, games, conversation, and more from 1:00 p.m. to 3:30 p.m.
These sessions are free! No registration is required.
| Program date |
Program description |
Instructor or guest speaker |
| Monday, September 21 |
Program open house |
Township of Severn staff |
| Monday, September 28 |
Resistance band fitness class |
Diana Knapp |
| Monday, October 5 |
Mortgage Man information session |
Tammy Reynolds |
| Monday, October 19 |
Severn Township Public Library Pop-Up |
Dee Byers |
| Wednesday, October 28* |
Strength and Stretch fitness class |
Katie Grube |
| Monday, November 2 |
Heart Health |
Couchiching Family Health Team |
| Monday, November 9 |
Gentle Free Weights fitness class |
Diana Knapp |
| Monday, November 16 |
Strength and Stretch fitness class |
Katie Grube |
| Monday, November 23 |
Nutrition for Older Adults |
Simcoe Muskoka District Health Unit |
| Monday, November 30 |
Holiday Crafting with Carolyn |
Carolyn Martin |
| Monday, December 7 |
Low Impact DK Dance |
Diana Knapp |
*Variation from regular Monday program. Session was moved to Wednesday to accommodate voting for the Municipal and School Board Election.
More sessions will be announced soon!